“We think of intelligence and perception as taking place exclusively in our brains, but yoga teaches us that awareness and intelligence must permeate the body.  Each part of the body literally has to be engulfed by the intelligence.”

-B.K.S. Iyengar, Light on Life  

Weekly class schedule December 12 – 14, 2019:

    • Saturday, Yoga for Scoliosis / Iyengar Gentle Yoga, 10:30-11:45a at Santosha Yoga Studio, Wheat Ridge