“We think of intelligence and perception as taking place exclusively in our brains, but yoga teaches us that awareness and intelligence must permeate the body. Each part of the body literally has to be engulfed by the intelligence.”
-B.K.S. Iyengar, Light on Life
I hope you and your loved ones are well.
Due to these unusual circumstances, I am well but no longer teaching online classes at this time. Please check back here periodically for updates. I will post any schedule changes as soon as they are confirmed.
In the meantime, there are many wonderful teachers leading virtual classes right now. Please visit the following studio websites for details:
I look forward to when we can meet again in person.
Stay safe and healthy everyone!